Here in the US holiday season is fast approaching!

As I am getting ready to pack up and fly to Canada to spend Christmas with my family, and as excited as I am… there is a little part of me that doesn’t feel… well totally excited.

Here’s the truth:

When I visit home - it isn’t always the best version of myself that shows up.

Can you relate? 

It is actually really common to revert to a “younger" version of ourselves when we get back into a family dynamic we experienced as a kid. 

See, our family was there when a lot of our “triggers" got formed in childhood. So without trying to… our family can really push all the wrong buttons.

I’ve been thinking a lot about how I can show up as my very best this holiday season, and I know that it has a lot to do with protecting my energy. 

Watch the video to learn my top tips for protecting your energy and showing up at your best this holiday season! 

No matter what you’re celebrating this holiday season! I wish you happy holidays. May you rest and rejuvenate

See you in 2018!!


P.s. Interested in learning more about Energy Healing? Check out The Abundant Life Energy Healing Membership program and get your first month of healing for just $1.

Laurie-Anne King