What are you committed to?

What are you committed to?

In today’s episode, you’re going to learn why commitment is so critical to your relationship and how to distinguish what you’re already committed to in your romantic life.Do you have a clear commitment for your relationship?Commitment. I know. It's a scary word for a...
Are you easy to love? The Love Jar

Are you easy to love? The Love Jar

Are you easy to love?If you want to feel a lot of love in your relationship, the best strategy is simple: be easy to love! If you can make it clear to your partner how to make you feel loved, you will be well on your way to a fulfilling and love-filled...
What love language do you speak?

What love language do you speak?

Do you know how you prefer to express & receive love?                                           Do you know how your partner prefers to express &...
What to do if you feel unappreciated (Part 2)

What to do if you feel unappreciated (Part 2)

​This is part 2 of a 2 part series. If you missed part 1 where we began our exploration of what to do when you feel taken for granted, make sure you go back and catch it before this lesson!In this episode, you’re going to learn 4 more strategies of what to do if you...
What To Do If You Are Feeling Unappreciated (Part 1)

What To Do If You Are Feeling Unappreciated (Part 1)

​Do you feel unappreciated in your relationship?In the last post we talked about how to recognize if you are taking your partner for granted. So if you missed that, make sure you go back and catch it!In this two part series, you’re going to learn what to do if you are...
4 Signs You’re Taking Your Partner for Granted

4 Signs You’re Taking Your Partner for Granted

Are you taking your partner for granted? In the last episode I introduced you to a concept called hedonic adaptation and you learned that we are actually wired to take our partners for granted. If you missed it, make sure you go back and check it out because...
How to Bust Relationship Boredom

How to Bust Relationship Boredom

Do you ever find yourself feeling a little bored in your relationship? In today’s episode, you will learn the science behind relationship boredom, why it is is normal and natural, and how to get out of it.In fairy tales, lovers who endure the ups and downs of...