What is Energy Healing?

Have you ever taken a yoga class and heard about chakras, auras, or something called “energy healing”, but you didn’t understand what they were talking about?   Energy healing isn’t some hippy trippy nonsense, it’s based on science, using different modalities, and it’s accessible to everyone.  Energy healing is a practice that we can use […]

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Self Care 101

Self-Care 101 Everybody and their sisters are talking about the importance of self-care right now. But what does self-care mean to you, and why is it so important? When I first learned about self-care, I thought it only referred to treating yourself to luxuries like massages and bubble baths. Now I realize that self-care refers […]

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Manifesting More Than One Thing at a Time

Manifesting More Than One Thing at a Time Do you want to manifest the life of your dreams, but you’re not sure how many desires to focus on at once? The Universe is vast… I say, ask for all of the things your heart desires!  What actually has a bigger influence on what we get, […]

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From Setback To Springboard

From Setback To Springboard From time to time, we all experience setbacks… But what if I told you that something can only be a setback if we call it a setback? In fact, most setbacks are events set in motion by the Universe to show us our path. What if I told you-you could use […]

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5 Manifesting Myths

5 Manifesting Myths Are you learning how to manifest, but finding yourself confused?  There is a lot of advice out there, and honestly… not all of it is great, in fact, some of it can be misleading.    That’s why I am going to bust 5 Manifesting Myths! Let’s cut straight to the truth so […]

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